You are not alone and you are not the only one who kicks themselves every time you find yourself in the same position. You start to question whether you are really making progress or maybe you’ve resigned yourself that this is just your lot in life. The same failures repeat. You can see it coming – you’ve become an expert in what is called ‘your bad habits’ – you already know how it’s going to end. Cycles show up everywhere. In our daily lives; it shows up in our relationship